{"id":34568,"date":"2024-05-18T11:42:59","date_gmt":"2024-05-18T09:42:59","guid":{"rendered":"https:\/\/yuboost.com\/?p=34568"},"modified":"2026-04-22T18:58:32","modified_gmt":"2026-04-22T16:58:32","slug":"injection-vitamine-d","status":"publish","type":"post","link":"https:\/\/staging.yuboost.com\/en\/expertise\/injection-vitamine-d\/","title":{"rendered":"Vitamin D"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/Injection-vitamine-D-1.png\" alt=\"Injection vitamine D\"><\/p>\n<div>\n<nav class=\"uk-navbar-container\">\n<div class=\"uk-container\">\n<div uk-navbar=\"target: !.uk-navbar; align: center\">\n<div class=\"uk-navbar-center\"><a class=\"uk-navbar-toggle uk-navbar-toggle-animate\" uk-navbar-toggle-icon=\"\" href=\"#\"> <span class=\"uk-margin-default-left\">Table des mati\u00e8res<\/span><\/a><\/p>\n<div class=\"uk-navbar-dropdown uk-navbar-dropdown-width-3\">\n<ul class=\"uk-nav uk-navbar-dropdown-nav\">\n<li class=\"uk-active\"><a href=\"#definition\">Qu&rsquo;est-ce que la vitamine D?<\/a><\/li>\n<li><a href=\"#bienfaits\">Les bienfaits de la vitamine d pour la sant\u00e9<\/a><\/li>\n<li><a href=\"#apport\">Apport quotidien recommand\u00e9<\/a><\/li>\n<li><a href=\"#aliments\">Comment int\u00e9grer la vitamine d dans votre routine quotidienne?<\/a><\/li>\n<li><a href=\"#carence\">Carence en glutathion: signes, sympt\u00f4mes, causes et cons\u00e9quences<\/a><\/li>\n<li><a href=\"#injection\">Avantage de l\u2019injection de vitamine d par rapport \u00e0 d\u2019autres formes d\u2019administration<\/a><\/li>\n<li><a href=\"#iv\">D\u00e9couvrez nos cocktails de vitamine iv avec de la Vitamine d<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/nav>\n<\/div>\n<h1>vitamine d injection<\/h1>\n<h2>\n<p><strong>Qu&rsquo;est-ce que la Vitamine D?<\/strong><\/p>\n<\/h2>\n<div>\n<p>La vitamine D, souvent qualifi\u00e9e de \u00ab vitamine du soleil \u00bb, est un nutriment crucial pour notre bien-\u00eatre physiologique. Elle est principalement synth\u00e9tis\u00e9e par la peau sous l&rsquo;effet des rayons UV du soleil et joue un r\u00f4le essentiel dans la r\u00e9gulation du calcium et du phosphore dans notre corps. La vitamine D est vitale pour la sant\u00e9 des os, le fonctionnement du syst\u00e8me immunitaire, et la modulation de processus tels que l&rsquo;inflammation et la croissance cellulaire.<\/p>\n<\/div>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/4-1.png\" alt=\"bienfaits vitamine d\"><\/p>\n<h3>4<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/3-1.png\" alt=\"bienfaits vitamine d\"><\/p>\n<h3>3<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/2-1.png\" alt=\"bienfaits vitamine d\"><\/p>\n<h3>2<\/h3>\n<\/li>\n<\/ul>\n<h2>\n<p><strong>Les bienfaits de la vitamine c pour la sant\u00e9<\/strong><\/p>\n<\/h2>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/4-1.png\" alt=\"\"><\/p>\n<h3>4<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/3-1.png\" alt=\"\"><\/p>\n<h3>3<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/2-1.png\" alt=\"\"><\/p>\n<h3>2<\/h3>\n<\/li>\n<\/ul>\n<div>La vitamine D est essentielle pour maintenir la sant\u00e9 osseuse et renforcer le syst\u00e8me immunitaire. Elle aide \u00e0 r\u00e9guler l&rsquo;absorption du calcium et du phosphore, favorise la sant\u00e9 osseuse et dentaire, et joue un r\u00f4le dans la pr\u00e9vention de maladies chroniques telles que les maladies cardiaques, certains cancers et la scl\u00e9rose en plaques. Voici un aper\u00e7u des principaux avantages de la vitamine D, regroup\u00e9s en plusieurs cat\u00e9gories cl\u00e9s :<\/div>\n<ul>\n<li>\n<h3>Sant\u00e9 des os et pr\u00e9vention de l&rsquo;ost\u00e9oporose :<\/h3>\n<div>\n<ul>\n<li><strong>Am\u00e9lioration de la sant\u00e9 osseuse<\/strong> : La vitamine D est cruciale pour le d\u00e9veloppement et le maintien des os solides en aidant \u00e0 l&rsquo;absorption du calcium.<\/li>\n<li><strong>Pr\u00e9vention de l&rsquo;ost\u00e9oporose<\/strong> : Elle r\u00e9duit le risque de fractures en maintenant des niveaux appropri\u00e9s de calcium et de phosphore dans le sang.<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<li>\n<h3>Soutien des fonctions immunitaires et r\u00e9duction de l&rsquo;inflammation :<\/h3>\n<div>\n<ul>\n<li><strong>Renforcement du syst\u00e8me immunitaire<\/strong> : La vitamine D active les d\u00e9fenses de l&rsquo;organisme et r\u00e9duit la vuln\u00e9rabilit\u00e9 aux infections.<\/li>\n<li><strong>R\u00e9duction de l&rsquo;inflammation<\/strong> : Elle joue un r\u00f4le dans la modulation de la r\u00e9ponse inflammatoire.<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<li>\n<h3>Pr\u00e9vention des maladies chroniques et am\u00e9lioration de la fonction musculaire :<\/h3>\n<div>\n<ul>\n<li><strong>R\u00e9duction du risque de maladies chroniques<\/strong> : Une suffisance en vitamine D a \u00e9t\u00e9 associ\u00e9e \u00e0 une diminution du risque de maladies telles que la scl\u00e9rose en plaques, certains types de cancer et les maladies cardiaques.<\/li>\n<li><strong>Am\u00e9lioration de la fonction musculaire<\/strong> : Elle est essentielle pour la force musculaire, r\u00e9duisant le risque de chutes, particuli\u00e8rement chez les personnes \u00e2g\u00e9es.<\/li>\n<\/ul>\n<\/div>\n<\/li>\n<\/ul>\n<h2>\n<p><strong>Apport quotidien recommand\u00e9 de vitamine c pour adultes : Guide complet<\/strong><\/p>\n<\/h2>\n<div>\n<p>L&rsquo;apport quotidien recommand\u00e9 en vitamine D peut varier selon l&rsquo;\u00e2ge, le sexe, la pigmentation de la peau, l\u2019exposition au soleil, l&rsquo;\u00e9tat de sant\u00e9 et la latitude. Voici un tableau des apports sugg\u00e9r\u00e9s en vitamine D pour diff\u00e9rentes tranches d\u2019\u00e2ge et conditions :<\/p>\n<p><strong>Tableau des apports sugg\u00e9r\u00e9s en vitamine D<\/strong><\/p>\n<p>Le tableau suivant fournit une estimation des apports sugg\u00e9r\u00e9s en vitamine d pour diff\u00e9rentes tranches d\u2019\u00e2ge et conditions. Il est important de noter que ces valeurs peuvent varier selon les individus et les situations sp\u00e9cifiques :<\/p>\n<\/div>\n<div>\n<table border=\"1\">\n<thead>\n<tr>\n<th>Groupe d\u00e9mographique<\/th>\n<th>Apport sugg\u00e9r\u00e9 en vitamine D (IU\/jour)<\/th>\n<th>Notes sp\u00e9cifiques<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Adultes (18-70 ans)<\/td>\n<td>600-800 IU<\/td>\n<td>Augmenter en cas de faible exposition solaire<\/td>\n<\/tr>\n<tr>\n<td>Adultes (plus de 70 ans)<\/td>\n<td>800-1000 IU<\/td>\n<td>Besoins accrus pour maintenir la sant\u00e9 osseuse<\/td>\n<\/tr>\n<tr>\n<td>Femmes enceintes<\/td>\n<td>600-800 IU<\/td>\n<td>Important pour le d\u00e9veloppement f\u0153tal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2>\n<p><strong>Comment int\u00e9grer la vitamine d dans votre routine quotidienne?<\/strong><\/p>\n<\/h2>\n<div>\n<ul>\n<li><strong>Exposition au soleil<\/strong> : Une exposition mod\u00e9r\u00e9e au soleil peut aider \u00e0 produire de la vitamine D naturellement. Il est recommand\u00e9 d&rsquo;exposer la peau au soleil de mani\u00e8re s\u00e9curis\u00e9e pendant environ 10-15 minutes plusieurs fois par semaine, selon la pigmentation de la peau, la localisation g\u00e9ographique, et la saison.<\/li>\n<li><strong>Alimentation<\/strong> : Inclure dans votre r\u00e9gime des aliments riches en vitamine D tels que le saumon, le maquereau, les \u0153ufs et les produits laitiers enrichis.<\/li>\n<li><strong>Suppl\u00e9ments<\/strong> : Pour ceux qui n&rsquo;obtiennent pas suffisamment de vitamine D par l&rsquo;exposition solaire ou l&rsquo;alimentation, les suppl\u00e9ments oraux peuvent \u00eatre un moyen efficace de s&rsquo;assurer un apport ad\u00e9quat.<\/li>\n<li><strong>Injections de vitamine D<\/strong> : Dans les cas de d\u00e9ficiences s\u00e9v\u00e8res ou lorsque l&rsquo;absorption par le tractus gastro-intestinal est compromise, la vitamine D peut \u00e9galement \u00eatre administr\u00e9e par injection. Cela permet une absorption rapide et efficace de la vitamine D directement dans la circulation sanguine, offrant des niveaux th\u00e9rapeutiques plus imm\u00e9diats et contr\u00f4l\u00e9s.<\/li>\n<\/ul>\n<\/div>\n<h2>\n<p><strong>Carence en vitamine d : Signes, sympt\u00f4mes, causes et cons\u00e9quences<\/strong><\/p>\n<\/h2>\n<div>\n<p>Une carence en vitamine C peut entra\u00eener un affaiblissement du syst\u00e8me immunitaire, une fatigue accrue, des saignements des gencives, des douleurs articulaires, une cicatrisation lente des plaies et, dans les cas graves, le scorbut. Les causes courantes de carence en vitamine C comprennent une alimentation pauvre en fruits et l\u00e9gumes frais, la consommation excessive d&rsquo;alcool, le tabagisme et certaines maladies qui augmentent les besoins en vitamine C.<\/p>\n<\/div>\n<div>\n<ul>\n<li>Signes de vieillissement<\/li>\n<li>Infections fr\u00e9quentes<\/li>\n<li>Maladies fr\u00e9quentes<\/li>\n<li>Fatigue chronique<\/li>\n<li>Stress oxydatif<\/li>\n<li>An\u00e9mie<\/li>\n<li>Allergies accrues<\/li>\n<li>Perte de coordination<\/li>\n<li>Difficult\u00e9 \u00e0 maintenir un poids<\/li>\n<li>Crises<\/li>\n<li>Acidose m\u00e9tabolique<\/li>\n<\/ul>\n<\/div>\n<h2>\n<p><strong>Vitamine D injection : Avantage par rapport \u00e0 d&rsquo;autres formes d&rsquo;administration<\/strong><\/p>\n<\/h2>\n<div>L&rsquo;administration de vitamine D par voie intraveineuse peut offrir une biodisponibilit\u00e9 maximale, en contournant les limitations de l&rsquo;absorption intestinale. Cette m\u00e9thode permet \u00e0 la vitamine d d&rsquo;atteindre rapidement et efficacement les cellules et les tissus, offrant ainsi un potentiel th\u00e9rapeutique sup\u00e9rieur pour la gestion de certaines conditions m\u00e9dicales et pour la promotion d&rsquo;une sant\u00e9 optimale.<\/div>\n<ul>\n<li>\n<h3>RAPIDE &#038; FACILE<\/h3>\n<\/li>\n<li>\n<h3>B\u00c9N\u00c9FICES IMM\u00c9DIATS<\/h3>\n<\/li>\n<li>\n<h3>100% ASSIMIL\u00c9S<\/h3>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/iv-drip-geneve.png\" alt=\"vitamine d\"><\/p>\n<h2>\n<p><strong>Articles similaires<\/strong><\/p>\n<\/h2>\n<div>\n<\/div>\n<h2>\n<p><strong>D\u00e9couvrir les autres vitamines<\/strong><\/p>\n<\/h2>\n<ul>\n<li>\n<\/li>\n<li>\n<\/li>\n<li>\n<\/li>\n<li>\n<\/li>\n<li>\n<\/li>\n<li>\n<\/li>\n<li>\n<\/li>\n<\/ul>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"image_loading\":true,\"image_position\":\"top-center\",\"image_size\":\"contain\",\"media_visibility\":\"m\",\"padding_bottom\":\"small\",\"padding_top\":\"small\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"props\":{\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"width\":\"default\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\/uploads\/2024\/05\/Injection-vitamine-D-1.png\",\"image_alt\":\"Injection vitamine D\",\"image_loading\":true,\"image_svg_color\":\"emphasis\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}},{\"type\":\"breadcrumbs\",\"props\":{\"show_current\":true,\"show_home\":true}}]}]}],\"name\":\"Post\"},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding_bottom\":\"xsmall\",\"padding_top\":\"xsmall\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<nav class=\\\"uk-navbar-container\\\">\\n\n\n<div class=\\\"uk-container\\\">\\n\n\n<div uk-navbar=\\\"target: !.uk-navbar; align: center\\\">\\n\n\n<div class=\\\"uk-navbar-center\\\"><a class=\\\"uk-navbar-toggle uk-navbar-toggle-animate\\\" uk-navbar-toggle-icon=\\\"\\\" href=\\\"#\\\"> <span class=\\\"uk-margin-default-left\\\">Table des mati\u00e8res<\/span><\/a>\\n\n\n<div class=\\\"uk-navbar-dropdown uk-navbar-dropdown-width-3\\\">\\n\n\n<ul class=\\\"uk-nav uk-navbar-dropdown-nav\\\">\\n\n\n<li class=\\\"uk-active\\\"><a href=\\\"#definition\\\">Qu'est-ce que la vitamine D?<\/a><\/li>\n\n\\n\n\n<li><a href=\\\"#bienfaits\\\">Les bienfaits de la vitamine d pour la sant\u00e9<\/a><\/li>\n\n\\n\n\n<li><a href=\\\"#apport\\\">Apport quotidien recommand\u00e9<\/a><\/li>\n\n\\n\n\n<li><a href=\\\"#aliments\\\">Comment int\u00e9grer la vitamine d dans votre routine quotidienne?<\/a><\/li>\n\n\\n\n\n<li><a href=\\\"#carence\\\">Carence en glutathion: signes, sympt\u00f4mes, causes et cons\u00e9quences<\/a><\/li>\n\n\\n\n\n<li><a href=\\\"#injection\\\">Avantage de l\u2019injection de vitamine d par rapport \u00e0 d\u2019autres formes d\u2019administration<\/a><\/li>\n\n\\n\n\n<li><a href=\\\"#iv\\\">D\u00e9couvrez nos cocktails de vitamine iv avec de la Vitamine d<\/a><\/li>\n\n\\n<\/ul>\n\n\\n<\/div>\n\n\\n<\/div>\n\n\\n<\/div>\n\n\\n<\/div>\n\n\\n<\/nav>\n\n\",\"css\":\".uk-navbar-container {\\n    background-color: #517b95 !important; \/* Remplacer 'blue' par la couleur hexad\u00e9cimale exacte si n\u00e9cessaire *\/\\n}\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}},{\"type\":\"headline\",\"props\":{\"content\":\"vitamine d injection\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"text_align\":\"center\",\"text_align_breakpoint\":\"s\",\"text_align_fallback\":\"center\",\"title_color\":\"emphasis\",\"title_decoration\":\"bullet\",\"title_element\":\"h1\",\"title_style\":\"text-meta\",\"visibility\":\"s\"}},{\"type\":\"headline\",\"props\":{\"block_align\":\"center\",\"content\":\"\n\n<p><strong>Qu'est-ce que la Vitamine D?<\/strong><\/p>\n\n\",\"id\":\"definition\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_top\":\"remove\",\"text_align\":\"center\",\"text_align_breakpoint\":\"s\",\"text_align_fallback\":\"center\",\"title_color\":\"primary\",\"title_element\":\"h2\",\"title_style\":\"h2\"}},{\"type\":\"text\",\"props\":{\"block_align\":\"center\",\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>La vitamine D, souvent qualifi\u00e9e de \u00ab vitamine du soleil \u00bb, est un nutriment crucial pour notre bien-\u00eatre physiologique. Elle est principalement synth\u00e9tis\u00e9e par la peau sous l'effet des rayons UV du soleil et joue un r\u00f4le essentiel dans la r\u00e9gulation du calcium et du phosphore dans notre corps. La vitamine D est vitale pour la sant\u00e9 des os, le fonctionnement du syst\u00e8me immunitaire, et la modulation de processus tels que l'inflammation et la croissance cellulaire.<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"maxwidth\":\"2xlarge\",\"text_align\":\"center\"}}]}]}]},{\"type\":\"section\",\"props\":{\"animation\":\"slide-left-medium\",\"animation_delay\":\"300\",\"id\":\"bienfaits\",\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"props\":{\"column_gap\":\"collapse\",\"layout\":\"2-5,3-5\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"style\":\"tile-muted\",\"vertical_align\":\"middle\",\"width_medium\":\"2-5\",\"width_small\":\"2-5\"},\"children\":[{\"type\":\"gallery\",\"props\":{\"css\":\".el-image {\\n    \/* Apply transition to the transform property, ensuring smooth effect both ways *\/\\n    transition: transform 0.3s ease-in-out;\\n}\\n\\n.el-image:hover {\\n    \/* Scale up the element on hover *\/\\n    transform: scale(1.1);\\n}\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"2\",\"grid_divider\":false,\"grid_masonry\":\"pack\",\"grid_medium\":\"2\",\"grid_parallax_justify\":false,\"grid_small\":\"4\",\"image_loading\":true,\"image_transition\":\"scale-up\",\"image_transition_border\":false,\"item_animation\":true,\"lightbox\":false,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"overlay_hover\":true,\"overlay_mode\":\"cover\",\"overlay_position\":\"center\",\"overlay_style\":\"\",\"overlay_transition\":\"fade\",\"overlay_transition_background\":false,\"show_content\":false,\"show_hover_image\":true,\"show_hover_video\":true,\"show_link\":true,\"show_meta\":false,\"show_title\":false,\"text_align\":\"center\",\"text_color\":\"light\",\"title_element\":\"h3\",\"title_hover_style\":\"reset\",\"visibility\":\"m\"},\"children\":[{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\/uploads\/2024\/05\/4-1.png\",\"image_alt\":\"bienfaits vitamine d\",\"title\":\"4\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\/uploads\/2024\/05\/3-1.png\",\"image_alt\":\"bienfaits vitamine d\",\"title\":\"3\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\/uploads\/2024\/05\/2-1.png\",\"image_alt\":\"bienfaits vitamine d\",\"title\":\"2\"}}]}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"s\",\"style\":\"tile-muted\",\"vertical_align\":\"middle\",\"width_medium\":\"3-5\",\"width_small\":\"3-5\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p><strong>Les bienfaits de la vitamine c pour la sant\u00e9<\/strong><\/p>\n\n\",\"id\":\"bienfaits\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_top\":\"remove\",\"maxwidth\":\"large\",\"text_align\":\"left\",\"text_align_breakpoint\":\"s\",\"text_align_fallback\":\"center\",\"title_color\":\"primary\",\"title_element\":\"h2\",\"title_style\":\"h2\"}},{\"type\":\"gallery\",\"props\":{\"css\":\".el-image {\\n    \/* Apply transition to the transform property, ensuring smooth effect both ways *\/\\n    transition: transform 0.3s ease-in-out;\\n}\\n\\n.el-image:hover {\\n    \/* Scale up the element on hover *\/\\n    transform: scale(1.1);\\n}\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"4\",\"grid_divider\":false,\"grid_masonry\":\"pack\",\"grid_medium\":\"2\",\"grid_parallax_justify\":false,\"grid_small\":\"4\",\"image_loading\":true,\"image_transition\":\"scale-up\",\"image_transition_border\":false,\"item_animation\":true,\"lightbox\":false,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"overlay_hover\":true,\"overlay_mode\":\"cover\",\"overlay_position\":\"center\",\"overlay_style\":\"\",\"overlay_transition\":\"fade\",\"overlay_transition_background\":false,\"show_content\":false,\"show_hover_image\":true,\"show_hover_video\":true,\"show_link\":true,\"show_meta\":false,\"show_title\":false,\"text_align\":\"center\",\"text_color\":\"light\",\"title_element\":\"h3\",\"title_hover_style\":\"reset\",\"visibility\":\"hidden-m\"},\"children\":[{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\/uploads\/2024\/05\/4-1.png\",\"title\":\"4\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\/uploads\/2024\/05\/3-1.png\",\"title\":\"3\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\/uploads\/2024\/05\/2-1.png\",\"title\":\"2\"}}]},{\"type\":\"text\",\"props\":{\"animation\":\"fade\",\"column_breakpoint\":\"m\",\"content\":\"La vitamine D est essentielle pour maintenir la sant\u00e9 osseuse et renforcer le syst\u00e8me immunitaire. Elle aide \u00e0 r\u00e9guler l'absorption du calcium et du phosphore, favorise la sant\u00e9 osseuse et dentaire, et joue un r\u00f4le dans la pr\u00e9vention de maladies chroniques telles que les maladies cardiaques, certains cancers et la scl\u00e9rose en plaques. Voici un aper\u00e7u des principaux avantages de la vitamine D, regroup\u00e9s en plusieurs cat\u00e9gories cl\u00e9s :\",\"dropcap\":false,\"margin_bottom\":\"default\",\"margin_top\":\"remove\",\"maxwidth\":\"2xlarge\",\"text_align\":\"left\",\"text_align_breakpoint\":\"s\",\"text_align_fallback\":\"center\"}},{\"type\":\"accordion\",\"props\":{\"collapsible\":true,\"content_column_breakpoint\":\"m\",\"css\":\".el-title {\\n    font-size : 14px;}\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"link_style\":\"default\",\"link_text\":\"Read more\",\"show_image\":true,\"show_link\":true},\"children\":[{\"type\":\"accordion_item\",\"props\":{\"content\":\"\n\n<ul>\\n\n\n<li><strong>Am\u00e9lioration de la sant\u00e9 osseuse<\/strong> : La vitamine D est cruciale pour le d\u00e9veloppement et le maintien des os solides en aidant \u00e0 l'absorption du calcium.<\/li>\n\n\\n\n\n<li><strong>Pr\u00e9vention de l'ost\u00e9oporose<\/strong> : Elle r\u00e9duit le risque de fractures en maintenant des niveaux appropri\u00e9s de calcium et de phosphore dans le sang.<\/li>\n\n\\n<\/ul>\n\n\",\"title\":\"Sant\u00e9 des os et pr\u00e9vention de l'ost\u00e9oporose :\"}},{\"type\":\"accordion_item\",\"props\":{\"content\":\"\n\n<ul>\\n\n\n<li><strong>Renforcement du syst\u00e8me immunitaire<\/strong> : La vitamine D active les d\u00e9fenses de l'organisme et r\u00e9duit la vuln\u00e9rabilit\u00e9 aux infections.<\/li>\n\n\\n\n\n<li><strong>R\u00e9duction de l'inflammation<\/strong> : Elle joue un r\u00f4le dans la modulation de la r\u00e9ponse inflammatoire.<\/li>\n\n\\n<\/ul>\n\n\",\"title\":\"Soutien des fonctions immunitaires et r\u00e9duction de l'inflammation :\"}},{\"type\":\"accordion_item\",\"props\":{\"content\":\"\n\n<ul>\\n\n\n<li><strong>R\u00e9duction du risque de maladies chroniques<\/strong> : Une suffisance en vitamine D a \u00e9t\u00e9 associ\u00e9e \u00e0 une diminution du risque de maladies telles que la scl\u00e9rose en plaques, certains types de cancer et les maladies cardiaques.<\/li>\n\n\\n\n\n<li><strong>Am\u00e9lioration de la fonction musculaire<\/strong> : Elle est essentielle pour la force musculaire, r\u00e9duisant le risque de chutes, particuli\u00e8rement chez les personnes \u00e2g\u00e9es.<\/li>\n\n\\n<\/ul>\n\n\",\"title\":\"Pr\u00e9vention des maladies chroniques et am\u00e9lioration de la fonction musculaire :\"}}]}]}]}],\"name\":\"Section : Les avantages\"},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"props\":{\"layout\":\"1-2,1-2\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-2\",\"width_small\":\"1-2\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p><strong>Apport quotidien recommand\u00e9 de vitamine c pour adultes : Guide complet<\/strong><\/p>\n\n\",\"id\":\"apport\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_top\":\"remove\",\"maxwidth\":\"xlarge\",\"text_align\":\"left\",\"text_align_breakpoint\":\"s\",\"text_align_fallback\":\"center\",\"title_color\":\"primary\",\"title_element\":\"h2\",\"title_style\":\"h2\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>L'apport quotidien recommand\u00e9 en vitamine D peut varier selon l'\u00e2ge, le sexe, la pigmentation de la peau, l\u2019exposition au soleil, l'\u00e9tat de sant\u00e9 et la latitude. Voici un tableau des apports sugg\u00e9r\u00e9s en vitamine D pour diff\u00e9rentes tranches d\u2019\u00e2ge et conditions :<\/p>\n\n\\n\n\n<p><strong>Tableau des apports sugg\u00e9r\u00e9s en vitamine D<\/strong><\/p>\n\n\\n\n\n<p>Le tableau suivant fournit une estimation des apports sugg\u00e9r\u00e9s en vitamine d pour diff\u00e9rentes tranches d\u2019\u00e2ge et conditions. Il est important de noter que ces valeurs peuvent varier selon les individus et les situations sp\u00e9cifiques :<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"middle\",\"width_medium\":\"1-2\",\"width_small\":\"1-2\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<table border=\\\"1\\\">\\n\n\n<thead>\\n\n\n<tr>\\n\n\n<th>Groupe d\u00e9mographique<\/th>\n\n\\n\n\n<th>Apport sugg\u00e9r\u00e9 en vitamine D (IU\/jour)<\/th>\n\n\\n\n\n<th>Notes sp\u00e9cifiques<\/th>\n\n\\n<\/tr>\n\n\\n<\/thead>\n\n\\n\n\n<tbody>\\n\n\n<tr>\\n\n\n<td>Adultes (18-70 ans)<\/td>\n\n\\n\n\n<td>600-800 IU<\/td>\n\n\\n\n\n<td>Augmenter en cas de faible exposition solaire<\/td>\n\n\\n<\/tr>\n\n\\n\n\n<tr>\\n\n\n<td>Adultes (plus de 70 ans)<\/td>\n\n\\n\n\n<td>800-1000 IU<\/td>\n\n\\n\n\n<td>Besoins accrus pour maintenir la sant\u00e9 osseuse<\/td>\n\n\\n<\/tr>\n\n\\n\n\n<tr>\\n\n\n<td>Femmes enceintes<\/td>\n\n\\n\n\n<td>600-800 IU<\/td>\n\n\\n\n\n<td>Important pour le d\u00e9veloppement f\u0153tal<\/td>\n\n\\n<\/tr>\n\n\\n<\/tbody>\n\n\\n<\/table>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"center\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"props\":{\"width\":\"small\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"style\":\"card-primary\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p><strong>Comment int\u00e9grer la vitamine d dans votre routine quotidienne?<\/strong><\/p>\n\n\",\"id\":\"aliments\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_top\":\"remove\",\"maxwidth\":\"xlarge\",\"text_align\":\"left\",\"text_align_breakpoint\":\"s\",\"text_align_fallback\":\"center\",\"title_color\":\"primary\",\"title_element\":\"h2\",\"title_style\":\"h2\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n\n\n\\n\n\n<ul>\\n\n\n<li><strong>Exposition au soleil<\/strong> : Une exposition mod\u00e9r\u00e9e au soleil peut aider \u00e0 produire de la vitamine D naturellement. Il est recommand\u00e9 d'exposer la peau au soleil de mani\u00e8re s\u00e9curis\u00e9e pendant environ 10-15 minutes plusieurs fois par semaine, selon la pigmentation de la peau, la localisation g\u00e9ographique, et la saison.<\/li>\n\n\\n\n\n<li><strong>Alimentation<\/strong> : Inclure dans votre r\u00e9gime des aliments riches en vitamine D tels que le saumon, le maquereau, les \u0153ufs et les produits laitiers enrichis.<\/li>\n\n\\n\n\n<li><strong>Suppl\u00e9ments<\/strong> : Pour ceux qui n'obtiennent pas suffisamment de vitamine D par l'exposition solaire ou l'alimentation, les suppl\u00e9ments oraux peuvent \u00eatre un moyen efficace de s'assurer un apport ad\u00e9quat.<\/li>\n\n\\n\n\n<li><strong>Injections de vitamine D<\/strong> : Dans les cas de d\u00e9ficiences s\u00e9v\u00e8res ou lorsque l'absorption par le tractus gastro-intestinal est compromise, la vitamine D peut \u00e9galement \u00eatre administr\u00e9e par injection. Cela permet une absorption rapide et efficace de la vitamine D directement dans la circulation sanguine, offrant des niveaux th\u00e9rapeutiques plus imm\u00e9diats et contr\u00f4l\u00e9s.<\/li>\n\n\\n<\/ul>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"style\":\"tile-muted\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p><strong>Carence en vitamine d : Signes, sympt\u00f4mes, causes et cons\u00e9quences<\/strong><\/p>\n\n\",\"id\":\"carence\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"margin_top\":\"remove\",\"maxwidth\":\"xlarge\",\"text_align\":\"left\",\"text_align_breakpoint\":\"s\",\"text_align_fallback\":\"center\",\"title_color\":\"primary\",\"title_element\":\"h2\",\"title_style\":\"h2\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Une carence en vitamine C peut entra\u00eener un affaiblissement du syst\u00e8me immunitaire, une fatigue accrue, des saignements des gencives, des douleurs articulaires, une cicatrisation lente des plaies et, dans les cas graves, le scorbut. Les causes courantes de carence en vitamine C comprennent une alimentation pauvre en fruits et l\u00e9gumes frais, la consommation excessive d'alcool, le tabagisme et certaines maladies qui augmentent les besoins en vitamine C.<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}},{\"type\":\"text\",\"props\":{\"column\":\"1-4\",\"column_breakpoint\":\"m\",\"content\":\"\n\n<ul>\\n\n\n<li>Signes de vieillissement<\/li>\n\n\\n\n\n<li>Infections fr\u00e9quentes<\/li>\n\n\\n\n\n<li>Maladies fr\u00e9quentes<\/li>\n\n\\n\n\n<li>Fatigue chronique<\/li>\n\n\\n\n\n<li>Stress oxydatif<\/li>\n\n\\n\n\n<li>An\u00e9mie<\/li>\n\n\\n\n\n<li>Allergies accrues<\/li>\n\n\\n\n\n<li>Perte de coordination<\/li>\n\n\\n\n\n<li>Difficult\u00e9 \u00e0 maintenir un poids<\/li>\n\n\\n\n\n<li>Crises<\/li>\n\n\\n\n\n<li>Acidose m\u00e9tabolique<\/li>\n\n\\n<\/ul>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"3-5\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p><strong>Vitamine D injection : Avantage par rapport \u00e0 d'autres formes d'administration<\/strong><\/p>\n\n\",\"css\":\".el-element {\\n    text-transform : uppercase;}\",\"id\":\"injection\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"large\",\"margin_top\":\"remove\",\"maxwidth\":\"xlarge\",\"title_color\":\"primary\",\"title_element\":\"h2\",\"title_style\":\"h2\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"L'administration de vitamine D par voie intraveineuse peut offrir une biodisponibilit\u00e9 maximale, en contournant les limitations de l'absorption intestinale. Cette m\u00e9thode permet \u00e0 la vitamine d d'atteindre rapidement et efficacement les cellules et les tissus, offrant ainsi un potentiel th\u00e9rapeutique sup\u00e9rieur pour la gestion de certaines conditions m\u00e9dicales et pour la promotion d'une sant\u00e9 optimale.\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}},{\"type\":\"grid\",\"props\":{\"animation\":\"fade\",\"content_column_breakpoint\":\"m\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"3\",\"grid_large\":\"3\",\"grid_medium\":\"3\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"primary\",\"image_width\":\"20\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_text\":\"Read 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ASSIMIL\u00c9S\"}}]}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-5\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\/uploads\/2026\/02\/iv-drip-geneve.png\",\"image_alt\":\"vitamine d\",\"image_svg_color\":\"emphasis\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]}],\"props\":{\"layout\":\"3-5,2-5\"}}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"style\":\"tile-primary\",\"width_medium\":\"2-5\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p><strong>Articles similaires<\/strong><\/p>\n\n\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"margin_top\":\"remove\",\"title_color\":\"primary\",\"title_element\":\"h2\",\"title_style\":\"h2\"}},{\"type\":\"panel-slider\",\"props\":{\"content_column_breakpoint\":\"m\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"\",\"image_grid_width\":\"2-5\",\"image_loading\":true,\"image_svg_color\":\"emphasis\",\"link_style\":\"text\",\"link_text\":\"\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"nav\":\"dotnav\",\"nav_align\":\"center\",\"nav_breakpoint\":\"\",\"panel_image_no_padding\":false,\"panel_link\":true,\"panel_match\":true,\"panel_padding\":\"small\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"slidenav\":\"outside\",\"slidenav_breakpoint\":\"\",\"slidenav_margin\":\"medium\",\"slidenav_outside_breakpoint\":\"xl\",\"slider_autoplay_pause\":true,\"slider_gap\":\"default\",\"slider_width\":\"fixed\",\"slider_width_default\":\"5-6\",\"slider_width_medium\":\"4-5\",\"slider_width_small\":\"4-5\",\"title_align\":\"top\",\"title_color\":\"emphasis\",\"title_element\":\"div\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_link\":true,\"title_style\":\"text-meta\"},\"children\":[{\"type\":\"panel-slider_item\",\"source\":{\"props\":{\"title\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"},\"image\":{\"filters\":{\"search\":\"\"},\"name\":\"featuredImage.url\"},\"link\":{\"filters\":{\"search\":\"\"},\"name\":\"link\"}},\"query\":{\"name\":\"pages.customPage\",\"arguments\":{\"users\":[],\"users_operator\":\"IN\",\"offset\":0,\"order\":\"date\",\"order_direction\":\"DESC\",\"id\":31327}}}}]}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"3-5\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"\n\n<p><strong>D\u00e9couvrir les autres vitamines<\/strong><\/p>\n\n\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"margin_top\":\"remove\",\"title_color\":\"primary\",\"title_element\":\"h2\",\"title_style\":\"h2\"}},{\"type\":\"panel-slider\",\"props\":{\"content_column_breakpoint\":\"m\",\"image_align\":\"left\",\"image_grid_breakpoint\":\"\",\"image_grid_width\":\"auto\",\"image_loading\":true,\"image_svg_color\":\"emphasis\",\"image_transition\":\"scale-up\",\"link_style\":\"text\",\"link_text\":\"\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"nav\":\"dotnav\",\"nav_align\":\"center\",\"nav_breakpoint\":\"\",\"panel_image_no_padding\":false,\"panel_link\":true,\"panel_match\":true,\"panel_padding\":\"small\",\"show_content\":false,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":false,\"show_title\":false,\"show_video\":true,\"slidenav\":\"outside\",\"slidenav_breakpoint\":\"\",\"slidenav_margin\":\"medium\",\"slidenav_outside_breakpoint\":\"xl\",\"slider_autoplay_pause\":true,\"slider_gap\":\"default\",\"slider_width\":\"fixed\",\"slider_width_default\":\"5-6\",\"slider_width_medium\":\"1-3\",\"slider_width_small\":\"1-3\",\"title_align\":\"top\",\"title_color\":\"emphasis\",\"title_element\":\"div\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_link\":true,\"title_style\":\"text-meta\"},\"children\":[{\"type\":\"panel-slider_item\",\"source\":{\"props\":{\"title\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"},\"image\":{\"filters\":{\"search\":\"\"},\"name\":\"featuredImage.url\"},\"link\":{\"filters\":{\"search\":\"\"},\"name\":\"link\"}},\"query\":{\"name\":\"posts.customPost\",\"arguments\":{\"terms\":[48],\"category_operator\":\"IN\",\"post_tag_operator\":\"IN\",\"users\":[],\"users_operator\":\"IN\",\"offset\":0,\"order\":\"date\",\"order_direction\":\"DESC\",\"id\":30066}}}},{\"type\":\"panel-slider_item\",\"source\":{\"props\":{\"title\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"},\"image\":{\"filters\":{\"search\":\"\"},\"name\":\"featuredImage.url\"},\"link\":{\"filters\":{\"search\":\"\"},\"name\":\"link\"}},\"query\":{\"name\":\"posts.customPost\",\"arguments\":{\"terms\":[48],\"category_operator\":\"IN\",\"post_tag_operator\":\"IN\",\"users\":[],\"users_operator\":\"IN\",\"offset\":0,\"order\":\"date\",\"order_direction\":\"DESC\",\"id\":30068}}}},{\"type\":\"panel-slider_item\",\"source\":{\"props\":{\"title\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"},\"image\":{\"filters\":{\"search\":\"\"},\"name\":\"featuredImage.url\"},\"link\":{\"filters\":{\"search\":\"\"},\"name\":\"link\"}},\"query\":{\"name\":\"posts.customPost\",\"arguments\":{\"terms\":[48],\"category_operator\":\"IN\",\"post_tag_operator\":\"IN\",\"users\":[],\"users_operator\":\"IN\",\"offset\":0,\"order\":\"date\",\"order_direction\":\"DESC\",\"id\":30064}}}},{\"type\":\"panel-slider_item\",\"source\":{\"props\":{\"title\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"},\"image\":{\"filters\":{\"search\":\"\"},\"name\":\"featuredImage.url\"},\"link\":{\"filters\":{\"search\":\"\"},\"name\":\"link\"}},\"query\":{\"name\":\"posts.customPost\",\"arguments\":{\"terms\":[48],\"category_operator\":\"IN\",\"post_tag_operator\":\"IN\",\"users\":[],\"users_operator\":\"IN\",\"offset\":0,\"order\":\"date\",\"order_direction\":\"DESC\",\"id\":30070}}}},{\"type\":\"panel-slider_item\",\"source\":{\"props\":{\"title\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"},\"image\":{\"filters\":{\"search\":\"\"},\"name\":\"featuredImage.url\"},\"link\":{\"filters\":{\"search\":\"\"},\"name\":\"link\"}},\"query\":{\"name\":\"posts.customPost\",\"arguments\":{\"terms\":[48],\"category_operator\":\"IN\",\"post_tag_operator\":\"IN\",\"users\":[],\"users_operator\":\"IN\",\"offset\":0,\"order\":\"date\",\"order_direction\":\"DESC\",\"id\":30060}}}},{\"type\":\"panel-slider_item\",\"source\":{\"props\":{\"title\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"},\"image\":{\"filters\":{\"search\":\"\"},\"name\":\"featuredImage.url\"},\"link\":{\"filters\":{\"search\":\"\"},\"name\":\"link\"}},\"query\":{\"name\":\"posts.customPost\",\"arguments\":{\"terms\":[48],\"category_operator\":\"IN\",\"post_tag_operator\":\"IN\",\"users\":[],\"users_operator\":\"IN\",\"offset\":0,\"order\":\"date\",\"order_direction\":\"DESC\",\"id\":30054}}}},{\"type\":\"panel-slider_item\",\"source\":{\"props\":{\"title\":{\"filters\":{\"search\":\"\"},\"name\":\"title\"},\"image\":{\"filters\":{\"search\":\"\"},\"name\":\"featuredImage.url\"},\"link\":{\"filters\":{\"search\":\"\"},\"name\":\"link\"}},\"query\":{\"name\":\"posts.customPost\",\"arguments\":{\"terms\":[48],\"category_operator\":\"IN\",\"post_tag_operator\":\"IN\",\"users\":[],\"users_operator\":\"IN\",\"offset\":0,\"order\":\"date\",\"order_direction\":\"DESC\",\"id\":30070}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--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table des mati\u00e8res Qu&rsquo;est-ce que la vitamine D? 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